Recipes

Ingredients ½ tsp After Meal Ritual Blend (to take in a small bag) 150 ml hot water (on location) Preparation Before travelling, put ½ tsp After Meal into a small...

Ingredients 1 tiny pinch of After Meal Ritual blend 150 g yogurt Juice of half a lemon 1 pinch of salt Fresh herbs (optional) Preparation Stir together yogurt, lemon juice,...

Ingredients ½ tsp After Meal Ritual Blend 1 tsp honey 150 ml warm water Preparation Mix ½ tsp After Meal with 1 tsp honey in a cup to form a...

Ingredients ½ tsp After Meal Ritual Blend 200 ml warm apple juice 1 cinnamon stick (optional) Preparation Gently warm the apple juice — do not boil. Stir in ½ tsp...

Ingredients ½–1 tsp After Meal Ritual Blend 150 ml hot water Preparation Add ½–1 tsp After Meal to a cup. Pour 150 ml hot water over it and let it...